About & Frequently Asked Questions
What are your qualifications?
I completed my undergraduate degree in Psychology and Clinical Psychology (BSc Hons) in 2012 at the University of Lincoln. I qualified as a Clinical Psychologist in 2020 after completing my DClinPsy at the University of Essex. I have since completed training in EMDR and Schema Therapy. I am also trained in ADOS and sensory profiling assessment, and ADHD assessment.
What type of therapy do you offer?
I mainly use EMDR (Eye Movement Desensitisation and Reprocessing), CFT (Compassion Focused Therapy) and Schema Therapy. I also draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
What difficulties or problems do you work with?
I have a special interest in working with trauma (including complex trauma) and PMDD. I also provide adult autism assessments.
I can also support those experiencing difficulties such as: anxiety, depression, difficulties managing emotions, low self esteem, panic attacks, and phobias. Please contact me on equilibriumonlinetherapy@gmail.com if you would like to discuss this further.
How long are therapy sessions?
Each session typically lasts up to one hour (sixty minutes). The number of sessions required will vary for each person, and this is something we will review at regular intervals to ensure that you are making the progress you would like to make, and to ensure that therapy is still helpful for you.
How much do sessions cost?
A one hour initial assessment is £100. All clients must attend an initial assessment. Please note that an initial assessment does not guarantee further one-to-one therapy.
A one hour one-to-one therapy session is £120.
Adult Autism Assessments cost £1700.
What is your cancellation policy?
Initial assessment: Cancellations within 48 hours of the booked appointment will be charged at £50. Cancellations within 24 hours of the booked appointment will be charged at the full fee (£100).
One-to-one therapy: Cancellations within 48 hours of the booked appointment will be charged at £60. Cancellations within 24 hours of the booked appointment will be charged at the full fee (£120).
I understand that emergency situations can happen, and I will consider these on a case-by-case basis.