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Equilibrium Hypnobirthing 

Promoting Positive Birth

Hypnobirthing will teach you so much more than breathing and relaxation techniques. Over a 12 hour course, you will learn how the mind and body work together during pregnancy and birth, how to release fears of childbirth and build confidence, learn skills and techniques for a comfortable birth, learn how your birth partner can support you through the birth experience, and understand what your choices are when it comes to antenatal care and birth. You will also receive a complementary hypnobirthing book, and 14 audio relaxations.

No matter your family set up or the type of birth you choose, you will be supported and empowered to have the birth that is right for you and your baby.

Courses are small groups (£300) or 1:1 (£360). Book now by emailing me at equilibriumonlinetherapy@gmail.com or completing the form below.

Hypnobirthing Course

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