Dr Emma Rivett
Clinical Psychologist and EMDR Therapist, Norwich, UK
Whether you are struggling with the impact of trauma, navigating the challenges of PMDD, or exploring whether you may be autistic, therapy and assessment can help to bring clarity, understanding, and change.
Equilibrium Online Therapy offers online support for trauma, PMDD, and provides private adult autism assessments.
A Space to Understand Your Experiences
Many people seek therapy or assessment after years of trying to cope with difficulties on their own. You may feel overwhelmed by distressing memories, be struggling with emotional changes linked to your menstrual cycle, or be questioning whether autism might explain your lifelong experiences.
Working with a Clinical Psychologist can provide a supportive, compassionate space to explore these experiences and develop a clearer understanding of yourself.
My aim is to offer a thoughtful and collaborative space that helps you to make sense of your experiences, and move forward in a way that feels more manageable and authentic.
How I Can Help
Trauma Therapy (EMDR): Traumatic or distressing experiences can continue to affect how we feel, think, and relate to others long after the event has passed. I offer EMDR to help process traumatic memories and reduce the impact they have on your life.
PMDD and Women's Health: PMDD (Premenstrual Dysphoric Disorder) can have a profound impact on emotional wellbeing, relationships, and daily life. Therapy can help you to understand these patterns, develop strategies to manage symptoms, and feel more supported in living alongside your cycle.
Adult Autism Assessments: Many adults begin to explore autism later in life after years of feeling different, masking difficulties, or experiencing burnout. I offer adult autism assessments designed to provide clarity and a deeper understanding of your experiences. The assessment process includes the use of gold-standard assessment tools and a detailed feedback session and report.
What to Expect
Sessions take place online, allowing you to access support from anywhere in the UK. If you are considering therapy, please complete the therapy screening form so we can begin to explore whether working together would feel helpful.
About Me
I am a HCPC registered Clinical Psychologist and EMDR therapist. I have experience of supporting adults with trauma, neurodiversity, and PMDD. My approach is compassionate, collaborative, and tailored to the individual needs of each person I work with.
